daily meditation and contemplation with an 11th century mystic

Let those who live with eyes wide open and hear with open ears welcome with love these mystical words, which have come from him who is Life. Hildegard von Bingen

Read about it on the blog CLICK HERE

The program runs for 30 days, from the 16th of January to the 14 February, 2026

Though she was a medieval Christian mystic and nun she believed in practical spirituality and daily contemplative practice that is relevant to one’s life. As you will see the daily sharing she offers for us to contemplate is rather ‘relevant’. For example, some days we are asked to contemplate on our choices in life, on other days, we will contemplate on how we view our own sexuality.

She created a daily practice schedule with short daily meditative prayers of her visionary messages that we will do at the start of the day. And then there will be exercises suggested for the end of the day, too.

Short video introduction CLICK HERE

DAY 3

AM VIDEO

PM VIDEO

CONTEMPLATION AUDIO

PRACTICALITIES

Each morning around 5am CET a short video will be posted on our YOUTUBE and TIKTOK channels introducing a short meditation and the text for daily contemplation. Then in the evening, around 5pm CET another short video will be posted with the evening contemplations.

The source of the program is Let there be light by Hildegard de Bingen

SUGGESTIONS

The purpose of this program is to open a gate for you to gain spiritual insight and wisdom. We are all connected to the Source/Divine Presence/God (use your own word). It is a kind of video book for a special kind of spiritual journey that offers insight and guidance. Please remember that this program intends to ‘free’ your spirit not to confine it so please go with what feels right. I offer a structure for you but you do not need to follow it if it does not work for you.

Don’t be surprised if you understand nothing. Understanding is not the point! Go with what feels right, simply allow Spirit to guide you through the next 30 days.