40 Days of Letting Go and Letting God
40 Days of Lent – Rebirth and Renewal
Rule 15
“It’s easy to love a perfect God, unblemished and infallible that He is. What is far more difficult is to love fellow human beings with all their imperfections and defects. Remember, one can only know what one is capable of loving. There is no wisdom without love. Unless we learn to love God’s creation, we can neither truly love nor truly know God. “*
To listen to the audio, click on the picture below.
Today, we are releasing WORRY and embracing God’s Love for us.
Our Lent Booklet Invites us today to release and let go of WORRY.
Letting go of worry by changing the stories we tell ourselves requires a conscious effort to flip the script and reframe our internal dialogue.
Worry thrives when we focus on negative possibilities—imagining future failures or difficulties that may never happen. These mental scripts create a cycle of worry where we begin to believe that worst-case scenarios are inevitable.
However, by recognizing that these stories are just that—stories—we gain the power to release them. Instead of seeing challenges as threats, we can view them as opportunities for growth and learning. This shift doesn’t ignore reality;
it empowers us to approach situations with curiosity and resilience rather than fear.
By deliberately refocusing on what could go right, we open ourselves to positive outcomes. By envisioning success, fulfillment, and strength, we change the tone of our inner narrative from worry to resilience, which directly influences how we experience the world. — Rev. Kathy Beasley
We can choose to embrace ourselves by saying: I allow myself to trust in God and feel peace. I release all worry, trusting that everything is unfolding for my highest good.
Rule No15 invites us today to see God in everyone; see the spark of good and Loving in everyone regardless of they way they appear. It is not small feat.
Daily contemplative task: Today, I invite you to contemplate on the rule, the text above, and the quote below. I would like to invite you to meditate today and allow your worries to dissipate. Connect in the silence with the Divine Presence, offer up all your worrying thoughts and ideas, then allow the Loving energy emanating from God to evaporate them.
Please share your journey and experiences with me. Thank you.
Today we affirm: Today, I release worry.
Daily quotes:
Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. — Philippians 4:6
Note : *My writing is based on the book “40 Rules of Love” by by Elif Shafak and The Lent booklet by Unity.org
Personally, I think it is important to find the True meaning behind the word ‘LOVE’, understand it and experience it as a Spiritual Quality inherently within us.
I am going to walk this 40-day Lenten journey contemplating on the True meaning of Love, Divine Love, Spiritual Love for me by experimenting with the 40 rules and quotes from the Lent Booklet. Every day, between
the 5th of March to the 21 April 2025,
I will post a ‘rule’ from the book ’40 rules of Love’ and an a release idea from the book ’40 days of Rebirth and Renewal – Lent 2025′ by Unity.org. Then, we will contemplate on it and share about it in the UNITY EUROPE Facebook Group (CLICK HERE).
Let’s walk this journey together!
Join me by …
either reading the daily blogposts I create – SEE THEM HERE (CLICK) – or joining the FACEBOOK GROUP (CLICK) where I am going to share my writings and daily contemplative questions. I will also post a short video/audio material on the daily posts. (click on the buttons below to join)
